About Us

About Us



Our objective is to enhance the quality of life for individuals by supporting them in weight loss and combating lifestyle-related diseases.

 Poor health and unhealthy eating patterns can significantly complicate daily living. A deficiency in nutritious food increases the risk of conditions such as obesity, diabetes, polycystic ovary syndrome (PCOS), polycystic ovarian disease (PCOD), hypothyroidism, elevated cholesterol levels, and cardiovascular issues. 

Prioritizing your health today will lead to improved well-being in the future. Maintaining good health yields numerous long-term benefits. We have developed strategies to provide your body with the necessary nutrition by facilitating changes in your dietary habits.





About Our Founder, Craig Shavid





Many of our clients share similar experiences, as I too found myself struggling with weight gain and uncertainty about how to address it. In my case, I had accumulated 32 pounds, a change that influenced far more than just the fit of my clothing. I suffered from frequent headaches and migraines, experienced persistent fatigue, and developed anxiety that permeated all aspects of my life. I had lost touch with the feeling of being my true self.


I have worked with overweight clients who struggle every day with their weight, so I understand how difficult it can be to lose weight. I also understand that being overweight is not just about the food. 

After completing years of research I have learned that so many people go about losing weight the hard way but it doesn’t have to be that way!

Again, weight loss doesn’t have to be hard, but it does require commitment.  If you’re prepared to commit to your weight loss goal, then you will achieve your weight loss goal in much less time than you ever thought possible!

Follow advices listed on the blog and be inspired to take action yourself!  Stay tuned…!