Hi! My name is Rachid and I am a Life Coach, specialising in Health & Wellness.
I am not "overweight" as such, however I desperately need to do some toning! Research tells me that if you need to tone, then you’re carrying too much fat, so I suppose that would be me!
I have worked with overweight clients who struggle every day with their weight, so I understand how difficult it can be to lose weight. I also understand that being overweight is not just about the food.
After completing years of research I have learned that so many people go about losing weight the hard way but it doesn’t have to be that way!
Again, weight loss doesn’t have to be hard, but it does require commitment. If you’re prepared to commit to your weight loss goal, then you will achieve your weight loss goal in much less time than you ever thought possible!
Follow advices listed on the blog and be inspired to take action yourself! Stay tuned…!
